Providing outstanding mindfulness classes and coaching to private and business clients
1 to 1 Coaching
I offer personalised 1 to 1 coaching packages and courses to private and corporate clients. Use it for anything; interviews, presentations, to increase sales, improve relationships or to help you get promoted.
By the end of our first session you will feel less stressed and anxious, be more present for loved ones, stop living life on auto-pilot and have more confidence and direction.
Courses for Organisations
“This is a tough economy. Stress reduction and mindfulness don’t just make us happier and healthier; they’re a proven competitive advantage for any business.”Arianna Huffington.
80% of workers feel stress at work; nearly half say they need help learning how to manage stress.
Is your company’s response supporting employees and optimising productivity?
I have addressed audiences of up to 10,000 at Wembley and spoken on Google Campus. I have also been featured on National UK TV (BBC1 and Living) and Radio (BBC Radio4).
I am a confident, engaging, lively and passionate speaker with 21 years public speaking experience.
Contact me to speak at your meetup, office, group or organisation and demonstrate Mindfulness.