Our Services

Find out more about our Services; Mindfulness Coaching and Courses in London

Lead a more meaningful life and have more confidence, better relationships, better life balance and inner peace.

Free audio – immediate results!

Providing outstanding  mindfulness classes and coaching to private and business clients

1 to 1 coaching

1 to 1 Coaching

I offer personalised 1 to 1 coaching packages and courses to private and corporate clients. Use it for anything; interviews, presentations, to increase sales, improve relationships or to help you get promoted.

By the end of our first session you will feel less stressed and anxious, be more present for loved ones, stop living life on auto-pilot and have more confidence and direction.

Free Peace, Power & Purpose Coaching

Mindfulness for Organisations

Courses for Organisations

“This is a tough economy. Stress reduction and mindfulness don’t just make us happier and healthier; they’re a proven competitive advantage for any business.”Arianna Huffington.

80% of workers feel stress at work; nearly half say they need help learning how to manage stress.

Is your company’s response supporting employees and optimising productivity?

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Alison Roberts Mindfulness - Speaking


I have addressed audiences of up to 10,000 at Wembley and spoken on Google Campus. I have also been featured on National UK TV (BBC1 and Living) and Radio (BBC Radio4).

I am a confident, engaging, lively and passionate speaker with 21 years public speaking experience.

Contact me to speak at your meetup, office, group or organisation and demonstrate Mindfulness.

Contact me

"My study with Alison will undoubtedly have a lasting effect on my life. I cannot recommend a 1 to 1 course with Alison strongly enough. The benefits are immediate, and the rewards not only to myself but also those who are close to me, immeasurable."
"I would like to say a big thank you to Alison for putting on the Course. I have greatly enjoyed it and met some wonderful, like-minded people. Alison is a great teacher... she gives thought-provoking, positive feedback and gives you the confidence to trust in yourself and step out into the unknown. I am amazed when I look back at how far I have come."
My approach to meeting and selling to groups of new clients was very different before attending Alison’s presentation. I used some of her suggestions and achieved 130% of my quarterly sales target in the first 2 weeks of the quarter.
I attended one of Alison's courses and found that it met all stated objectives. It provided me with some practical tools to use day to day and has built my confidence in using those tools. Alison has a particular talent for explaining issues and ideas in a way that resonates very clearly and de-mystifies concepts. It almost seems ludicrous that you felt 'silly' exploring these themes in the past.
I was recommended to your course and was initially a bit sceptical but have been blown away by what I've learnt. I didn't expect our sessions to have such a huge influence on my work and business. On a personal level it helped me to be more open with my emotions and more accepting of myself as a person.
In day to day life everything has been much clearer; my thoughts are much clearer and my mind is no longer filled with unnecessary doubts and worries. Visually too, things appear clearer... A fuzzy picture has been re-tuned and brought into sharper focus. I expected to gain increased self-confidence - and my expectations have most certainly been met!!!
"I recently attended one of Alison’s courses and could never have known how much it would change my life and my way of thinking. She encourages people to assess their lives and brings out the potential that they unknowingly have. I would recommend her to anyone".
"I really enjoyed the Course and feel I got a lot out of it. I found it very easy to understand and Alison explained things in such a way that it was easy to follow. You gave me confidence in myself and made me look at life from a different perspective."

Alison Roberts in the Media

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