Unique mindfulness courses and 1 to 1 coaching for businesses in London
Over 11,500 clients have used our Mindful techniques to grow, move their lives forwards, feel less stressed and stop living life on auto-pilot.
Be more present for loved ones, have more confidence and direction, enjoy closer relationships and more meaningful work.
1 to 1 Coaching
Mindfulness courses and coaching in London to private/business clients.
By the end of our first session you will feel less stressed and anxious, be more present for loved ones, stop living life on auto-pilot and have more confidence and direction.
“Alison gives you the confidence to trust in yourself and step out into the unknown. I am amazed at how far I have come”. Scott, Programmer, London
“What attracted me to Alison was her clear, down-to-earth approach – the results I got frankly stunned me.” Louisa, L&D Manager, London
Courses for Organisations
“This is a tough economy. Stress reduction and mindfulness don’t just make us happier and healthier; they’re a proven competitive advantage for any business.”Arianna Huffington.
80% of workers feel stress at work; nearly half say they need help learning how to manage stress.
Is your company’s response supporting employees and optimising productivity?
“My mind is no longer filled with unnecessary doubts and worries.” Lisa, Training Manager, London
I have addressed audiences of up to 10,000 at Wembley and spoken on Google Campus. I have also been featured on National UK TV (BBC1 and Living) and Radio (BBC Radio4).
I am a confident, engaging, lively and passionate speaker with 21 years public speaking experience and would love to demonstrate Mindfulness at your meetup, office, group or organisation.
“The feedback was excellent. Alison absorbed our Company ethos and aims to deliver an outstanding Training Event.” Dounia, IT Sales Manager, Surrey.
Organisations that use Mindfulness and Meditation